Total Events Lifetime: 130
  • Top 10 Finishes: 70
  • Overall First Place: 10
  • Overall Top Three: 35
  • Age Group First Place: 38
  • 1 Mile: 5:26 (04/25/2023)
  • 5k: 19:15 (4/18/21 Drake RR)
  • 10k 40:09 (8/3/19 SumBrz)
  • 10mi 1:07:44 (9/15/19 CapP)
  • 20k: 1:24:48 (Dam to DSM 6/01/19)
  • 13.1: 1:26:05 (Drake Half 04/23/23)
  • 26.2: 3:37:28 (DSM IMT 10/20/19)
  • 50k: 5:47.48 (Booneville 9/5/20)
  • 50K: 4:58:03 (Equalizer 37.05mi 10/21)
  • Ironman 140.6: DSM 15:08 (601/867)

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2023 Total Events: 8
  • 01/08/2023: Time Travel Half Marathon (1:38:15) 2/3 OA
  • 01/29/2023: Tri for a Cause Indoor Sprint (39:49) 10/89 OA
  • ​03/22/2023: Wolves Indoor Marathon (3:45) 2/4 OA
  • 04/08/2023: Loop the Lake 8K (31:10) 6/112 OA / 1AG
  • 04/23/2023: Drake Relays Half (1:26:05) PR 33/717 OA / 2/57 AG
  • 04/25/2023: Grand Blue Mile (5:26) PR 42/1598 OA 5/95 AG
  • ​05/21/2023: Gladiator OCR 1:03:26 3/64
  • 06/04/23: Dam2DSM 1:28:40 54/2932 6/156 AG
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2022 Total Events: 21

• 02/12/22: Red Flannel 5K: 1AG 6/197 OA
​• 03/19/22: St Paddy’s Half: 1AG 27/343 OA (1:37:22)
• 04/09/21: Loop the Lake 8K: 1AG 13/85 OA (32:04)
• 04/24/22: Drake Half: (1:28:16) 2AG, 32/788 OA
• 05/24/22: Gladiator (1:09) 3OA
​• 06/04/22: Dam to DSM (1:40) 129/2439
• 06/12/22: IronmanDSM (15:08) 601/867
• 06/25/22: FTLON 5K: (22:08) 1/?
​• 07/09/22: Tough Mudder Twin Cities: 4 OA
• 07/16/22; Clive 5K: (20:40) 26/375
• 07/23/22: TasteOfHope 5K 20:55 1/AG, 6/OA
• 07/30/22: Bix 7 429/6005 49:03 28/314 AG
• 08/06/22: Battle of the Burbs 44:47 1 AG / 4 OA
​• 08/13/22: Adel SCF 5K: 20:55 2AG | 26/338 OA
​• 09/03/22: Booneville10K: 47:09 3OA | 1AG
• 09/11/22: BlueBelievers5K 19:57 1AG | 2/152 OA
• 09/18/22: Wild Boar OCR 5/307 OA 1 AG
• 10/29/22: TGHWG 15K 4/28
​• 11/05/22: RCC RTW: 2/103 OA | 1 AG
​• 11/24/22: TurkeyTrot5mi 33:07 2AG / 19OA
• 11/26/22: StuffedTurkey 30mi Ultra 4:38:02 2OA
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2021 Total Events: 21

​• 02/20/2021: Frozen Frolic 2.1mi: 1AG 5/47 OA
​• 03/07/2021: Beer Dash 1mi: Fun Run
• 03/21/2021: St Paddy’s Half: 47/293
• 04/03/2021: Red Flannel 5/247 O/A 1/22A/G
​• 04/10/2021: Loop the Lake 17/107 2/9 (32:39)
• 04/18/2021: Drake Road 5k 10/338 (19:15 PR)
• 05/02/2021: Sparkle Run 5k 2/?
• 05/08/2021: Race for Hope 10k 3/? O/A 1/? A/G
​• 05/22/2021: Gladiator OCR 10k 9/? (1:12:59)
• 06/20/2021: IronmanDSM 902/2400ish (4:32)*
• 07/04/2021: Earlham Firecracker 19/? (20:07)
​• 07/18/2021: Polk County Clover Dash 2/73 (19:05)
• 08/07/2021: Battle of the Burbs 10k 5/63 (42:36)
• 08/28/2021: Dam to DSM 20k 89/2016 (1:34)
• 10/03/2021: Super Hero 5K (20:26) 1/?
• 10/10/2021: Fighting Th. Kinship 5k 6/88 (20:27)
• 10/17/2021: IMTDSM 13.1 64/2924 (1:29:21) PR
• 10/30/2021: Equalizer (37.05 Miles / 6 Hours 6/14)
• 11/06/2021: RCC Run the Woods 1st O/A
​• 11/14/2021: Capital Pursuit 10 Mile 33/206
​• 11/25/2021: Turkey Trot 5 Mile 31/348
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  • 2020 Total Events: 9
  • 01/26/2020 IceBreaker Tri 8/18
  • 02/08/2020: Y-Tri 21/752 and 13/53
  • ​06/27/2020: Camp Dodge 5k 2/34
  • ​09/05/2020: Booneville Backroads 50k 12/42
  • 09/19/2020: Run to Exile 4mi 4/150
  • ​09/26/2020: ITRS Jester 15/136
  • 10/4/2020: WR Elite 5k 1/7 68/108
  • 10/11/2020: ElevateFest 5k 1/230
  • ​10/31/2020: TGHWG 15k 7/27
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  • 2019 Total Events: 21
  • 3/30/2019 Cold Run/Warm Meals 2.5mi 3/174
  • 4/13/2019 Live Healthy Iowa 5k 2/122 (20:42)
  • 4/14/2019 Friendly Sons 5k 5/68 (21:33)
  • 4/20/2019 Drake Relays 10k 33/966 (41:48)
  • 4/23/2019 Grand Blue Mile 126/2617 (5:42)
  • 5/11/2019 Race for Hope 10k 2/39 (44:07)
  • 5/18/2019 Run with Police 5k 3/430 (19:58)
  • 5/25/2019 Booneville 10k (6.9mi) 5/38 (48:13)
  • 6/01/2019 Dam to DSM 20k 78/3464 (1:24:49)
  • 6/08/2019 Childserve 5k 1/237 (19:18 PR)
  • 6/15/2019 Run To Exile 7/397 (41:22)
  • 7/04/2019 Firecracker 14/378 (19:00) PR
  • 7/20/2019 P. C. Clover 5k 4/91 (18:50) short
  • 8/3/2019 Summer Breeze 10k 1/42 (40:09)
  • 8/14/2019 GYRIG 10k 3/53 (38:36 PR)
  • 9/15/2019 CapPursuit 10mi 34/329 (1:07:44 PR)
  • 10/5/2019 Elevate 5k 3/? (19:18)
  • 10/20/2019 DSM Marathon 221/1286 (3:37:28)
  • 11/9/2019 RCC Run the Woods: 4/?? (34:38/28)
  • ​11/28/2019 Turkey Trot 5mi: 29:00* (20/381) 4.3mi
  • 12/14/2019 Santa Run 5k: 4/? (19:59)
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2018 Total Events: 14 (Broken Foot)
  • 10/27/2018 Race for the Cure (Knee Scooter/Didn't Run) 128/181
  • 9/20/2018 Marathon Mile 16/26 (Broke Foot at 70sec, finished 6:17)
  • 9/15/2018 WaukeeTen 3*/139 (Lost Bib)
  • 8/25/2018 Rampage 5k Florida 3/223
  • 7/28/2018 Summer Breeze 10k 2/41
  • ​7/042018 Firecracker 5k 6/310
  • 6/09/2018 Childserve 5k 4/219
  • 6/02/2018 Dam to Dam 20k 145/9000
  • 5/19/2018 Gladiator Assault Elite 10k OCR 7/59
  • 5/12/2018 Race for Hope 5k 3/221
  • 4/24/2018 Grand Blue Mile 1 Mile 82/1122
  • 4/22/2018 Drake Relays Road Races 5k 16/777
  • 3/24/2018 Cold Run/Warm Meals 2.5mi 1/142
  • 3/10/2018 Leprechaun Chase 10k 31/875
  • 1/28/2018 Ice Breaker Tri Super Sprint 12/35
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2017 Total Events: 17
  • 12/2/2017 Sycamore 8 Trail Run DSM 8mi 49/271
  • 11/05/2017 Hot Chocolate Run DSM 5k 8/559
  • 11/04/2017 RCC Run the Woods Trail Run & Pull-Up Earlham 3/90
  • 10/28/2017 Susan G Komen Race for the Cure DSM 5k 3/167
  • 09/23/2017 Wild Boar Challenge St Charles 5mi OCR 9/350
  • 09/16/2017 WaukeeTEN Waukee 10mi 9/174
  • 09/03/2017 Des Moines Escape Series Triathlon DSM 750m/20k/5k 113/311
  • 08/26/2017 Titan Mob DSM 10k OCR 7/193
  • 07/04/2017 Des Moines Firecracker DSM 5k 5/296
  • 06/10/2017 Childserve Run 4 The Kids Johnston 5k 7/164
  • 06/03/2017 Dam to Dam Half Marathon DSM 13.1 miles 198/5759
  • 05/21/2017 Head for the Cure DSM 5k 9/142
  • 05/20/2017 Gladiator Assault Boone 10k OCR 8/860
  • 05/06/2017 The Green 5k DSM 5k 1/229
  • 04/25/2017 Grand Blue Mile DSM 1 mile 101/1857
  • 04/02/2017 Great Plains 10k DSM 10k 8/134
  • 03/11/2017 Leprechaun Chase DSM 5k 42/983
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2016 Total Events: 4
  • 11/24/2016 Des Moines Turkey Trot Des Moines Iowa 5k 28/1680
  • 11/05/2016 RCC Run the Woods Trail Run & Pull-Up Earlham Iowa 4 miles 2/123
  • 10/29/2016 Susan G Komen Race for the Cure Des Moines Iowa 5k 10/260
  • 10/08/2016 Katie's Crusaders Waukee Iowa 5k 4/84
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2015 Total Events: 11
  • 11/21/2015 Living History Farms Off Road Race Urbandale Iowa 5.25 miles 137/2645
  • 11/01/2015 Hot Chocolate Run Des Moines Iowa 5k 9/784
  • 10/18/2015 IMT Des Moines Half Marathon Des Moines Iowa 13.1 miles 254/4722
  • 09/26/2015 Wild Boar Challenge St Charles Iowa 4.5 mile OCR 9/310
  • 09/26/2015 Katie's Crusaders Waukee Iowa 5k 1/65
  • 09/11/2015 Run DMU Des Moines Iowa 5k 14/180
  • 08/29/2015 Titan Mob West Des Moines Iowa 10k OCR 58/1455
  • 08/01/2015 Run for Blood Des Moines Iowa 4k 58/1456
  • 06/13/2015 Childserve Run 4 The Kids Johnston Iowa 5k 58/1457
  • 05/17/2015 Gladiator Assault Challenge Boone Iowa 10k OCR 58/1458
  • 02/14/2015 YMCA Red Flannel Run Des Moines Iowa 5k 58/1459
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2014 Total Events: 4
  • 11/02/2014 Hot Chocolate Run Des Moines Iowa 5k 58/1460
  • 10/04/2014 Susan G Komen Race for the Cure Des Moines Iowa 5k 58/1461
  • 08/23/2014 Titan Mob Des Moines Iowa 10k OCR 58/1462
  • 05/20/2014 Gladiator Assault Challenge Boone Iowa 10k OCR 58/1463